[This blog is a testimonial from Kara Cunningham, founder of eXcel Wellness.]
This WAS me.
I was unhappy. Very.
I was always uncomfortable … every day and everywhere I went.
I smiled, but it was just a mask for how I was truly feeling.
I hid … I talked less, tried to blend in with the walls or stand behind people/counters/etc. so attention would go elsewhere.
I lacked confidence and didn’t believe in me and didn’t think anyone else did either nor saw value in me.
I was grumpy. A lot. To be honest, maybe all the time.
I lacked enjoyment for things.
I never spent time or money on me because I didn’t think I deserved it.
You know what, I DID deserve to feel better. But, more importantly, feeling better and getting rid of those thoughts and lifestyle made me a BETTER ME not just for me but for EVERYONE!!
I look at this before me. I feel sad for the woman in those pictures because I remember how she felt, and I know there is a better way. I sure wish I would have been able to change my situation sooner so the daily struggles of this woman’s life would have gone away.
That’s why I do what I do now … because there are others out there hiding behind a mask of a smile … hiding behind something … not speaking up, sad inside, full of pain … grumpy, but riddled with guilt for being grumpy to the people they love the most but they just can’t seem to snap out of that emotion. People who feel like they are watching life happen for those around them and not participating in it themselves … their emotions are in constant struggle with who they are and who they really want to be. Life isn’t happening like they want it to.
Seeing and helping others go through the transformation out of those struggles that I used to live is amazing. I can’t wait to help even more people live better … live the way they deserve!!! Seeing the sparkle come back, the confidence regained, the participation in LIFE … THAT is what it’s all about!!!
Can you relate to how I felt? How I lived? My struggles? Do you want or NEED change? I’m here to help. Comment on this blog and I’ll share with you how I found my smile again.
The mission of eXcel Wellness is to inspire, motivate and assist others in their quests to lead healthier and financially-free lifestyles. Call (785) 893-1108 or contact us for more information!