by Kara Cunningham | Jun 7, 2021 | Wellness
While we have many women getting great results with our products and system, we can’t leave out the MEN who are also choosing to better their health! June is Men’s Health Month and aims to raise awareness of preventable health problems and encourage early detection...
by Kara Cunningham | Jun 7, 2021 | Lifestyle, Wellness
During the long Memorial Day weekend, we asked our teammates to share their best ideas on how to keep on track while on the go! They came up with some GREAT snacks, meals and tips and tricks to help you manage your health goals while being super busy! Here are some of...
by Kara Cunningham | Jun 7, 2021 | Wellness
I want to shout a huge CONGRATULATIONS to my friend Bob Long! Bob, a retired school principal, joined my team in August 2020 and has lost ONE HUNDRED POUNDS with our wellness program!!! Yes, you read that right — 100 POUNDS!! He’s gone from a tight 2XL shirt to a...
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