7-Day No Sugar Challenge results

7-Day No Sugar Challenge results

Our post-Halloween 7-Day No Sugar Challenge in our Live WELL community was a huge success!! We kept our scales from getting the best of us and avoided feeling like crud because of too many holiday sweets!  Here are some of the successes participants...
Excel Wellness retreat was a blast!

Excel Wellness retreat was a blast!

My cup is full!! A couple of weeks ago, some of my biz partners and friends met at my new lodge in the Ozarks to collaborate and learn from each other! I loved being surrounded by such inspiring people! It was an absolutely amazing weekend! Huge thank you to Melissa...