Did you know that the average American gains up to 10 pounds during Feasting Season? You know, the time between Halloween and Valentine’s Day where people eat more, exercise less and have increased stress?
When I started my health journey in November 2011, I avoided being a part of that statistic!! I lost MORE THAN 40 POUNDS during Feasting Season and even indulged in those holiday feasts and yummy desserts! I didn’t allow Feasting Season to get the best of me!!
I’d love to share with you some of my tricks I used to successfully lose weight during Feasting Season! You can download my FREE Healthy Choices for Holiday Feasts Guide on my home page. It includes 25 tips for healthy holiday feasting, as well as suggestions on how you can save yourself 1,000 calories at your holiday meal and some healthy recipe alternatives to popular holiday dishes!!
This download will allow to TAKE CONTROL, get on the road to better health and start 2020 healthier than ever!! Use this tool to maintain your weight or even lose!
What are YOU going to do this Feasting Season?? Be part of the statistic and lose some notches on your belt as you gain holiday weight … OR gain BETTER health?? I know I refuse to gain a dress size this year as the season progresses!
Use this FREE resource so you, too, can feel better and indulge without the guilt and show Feasting Season who is boss!
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