We’re so excited to bring back our 30-day Ab Challenge starting Monday, Aug. 2, in our our Live WELL community!

The exercises can be done at home with no equipment and in less than 30 minutes! Whether you’re looking to ease into exercise or you’re already exercising consistently, this is a great challenge for you!

We’ll have motivation, tips and tricks and giveaways along the way! The challenge will be Aug. 2-31.

Wanna join?

  1. Sign up at https://forms.gle/ymHzGnzbHnQM4GNBA.
  2. Make sure you’re part of Live WELL.
  3. Turn on your notifications for the group so you don’t miss any posts!

 Join our Live WELL community to get involved in the 30-Day Ab Challenge!