by Kara Cunningham | Jul 25, 2022 | Wellness
The hot weather makes staying hydrated even more important! We thought it would be fun to host a 7-Day Water Challenge! It’s free to participate, and we’ll have motivation, tips and tricks and giveaways along the way! The goal of participants will be to drink...
by Kara Cunningham | Jul 20, 2022 | Lifestyle, Wellness
Guess what?! We asked Xyngular for an unflavored collagen, and they delivered! Get all the benefits of Complete Collagen in an unflavored powder to mix how you’d like! So, what’s the story on collagen? It has numerous health benefits! Ours: Promotes proper...
by Kara Cunningham | May 12, 2022 | Wellness
We want to give a huge shout-out to Alana Kasparek! Alana won our Ultimate Transformation Opportunity, and she’s having amazing results with our products! Alana started our program earlier this year and now down 25 pounds! “I’m walking 4-5 miles a day, where before...
by Kara Cunningham | Apr 28, 2022 | Lifestyle, Wellness
Ready to get outside and enjoy the warmer weather?! Been thinking about doing a 5K but need help with training and staying accountable?! In May, we’re launching Couch to 5K virtual training in our Live WELL community! We’ll lay out a seven-week plan with workouts four...
by Kara Cunningham | Apr 14, 2022 | Wellness
Are you trying to improve your gut health? Maybe you’ve been trying to shed extra pounds, and it’s not quite coming off with diet and exercise. Or, maybe you feel like your immune system could benefit from a bit more support? You’re not alone! Probiotics are a...
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