HEALTH, WEALTH & LIFESTYLE
Join our 21-Day Healthy Habit Challenge!
They say it takes 21 days to form a habit … so why not test the theory to create a HEALTHY habit?! In our 21-Day Healthy Habit Challenge, pick at least one healthy habit you want to implement, and track your progress along the way! The healthy habit is totally...
Stay healthy this school year!
As children return to school and settle into new routines, parents, teachers and school staff are focused on how to keep everyone healthy. That includes how to keep your immune system in tip-top shape! Think of your immune system as your body’s army. Its main...
Try these low-carb summer garden veggies!
Check out teammate Amy Potter's recent garden finds! Summers are for taking advantage of fresh vegetables from your garden or local farmers market! Veggies are a staple of any low-carb or keto diet, but make sure you’re consuming ones that best fit your macros!...
The results of our 7-Day Water Challenge are in!
Participant Shanda used a 32-ounce red, white and blue water bottle to go along with the Olympics! More than 100 people participated in our 7-Day Water Challenge in our Live WELL community! The goal was to drink half your body weight in ounces of water (up to a...
30-day ab challenge starts Aug. 2!
We're so excited to bring back our 30-day Ab Challenge starting Monday, Aug. 2, in our our Live WELL community! The exercises can be done at home with no equipment and in less than 30 minutes! Whether you're looking to ease into exercise or you're already exercising...
Take a slice out of summer with limited-edition Watermelon Resist!
I might just lose my RIND! We just released a LIMITED-EDITION WATERMELON flavor of Resist! This is a product I LOVE that helps you feel full faster! These individually-wrapped chews make it easy to throw a few in your purse or pocket and take them anywhere! This...