HEALTH, WEALTH & LIFESTYLE
Try this low-carb chili on a cold winter day!

Try this low-carb chili on a cold winter day!

Nothing goes with a cold winter day quite like a bowl of chili! Try this low-carb chili -- which doesn't have beans -- for your next game-day meal! Ingredients 20 ounces rotel, drained3 pounds hamburger meat3 cups beef bone brothMedium white onion, diced5 garlic...

Earn extra cash this holiday season!

Earn extra cash this holiday season!

The holiday season is supposed to be a time of joy. Of hope. Of celebration. But for many, it’s a time of stress. Of worry. Of anxiety. And the big difference between those two experiences is money. Funding Christmas is a big financial strain for many families who are...

This jalapeño popper chicken soup will warm you up!

This jalapeño popper chicken soup will warm you up!

This is one of my family's FAVORITE recipes! AND, it's low carb and goes along with our meal plan and products! My house smells divine! Perfect way to warm you up on a cold day!! INGREDIENTS    4 frozen chicken breasts (I do mine with canned chicken...

9 years since I made some BIG changes!

9 years since I made some BIG changes!

Today is a HUGE day for me. It's my anniversary. Nope, not my wedding anniversary. My anniversary of saying YES to the system that changed my life and my family's lives. On the Monday following Thanksgiving nine years ago, I was scared and I was skeptical, but I was...

Try this sugar-free pumpkin mousse!

Try this sugar-free pumpkin mousse!

Omgeeee!!! I’ve been craving pumpkin custard, pumpkin ice cream and pumpkin pie ... basically sugary pumpkin-flavored treats. I just experimented and came up with an absolutely amazing SUGAR-FREE pumpkin mousse that only uses five ingredients and takes less than 5...

25 Healthy Choices for Holidays Feasts

25 Healthy Choices for Holidays Feasts

Holiday feasts can be tough when you have wellness goals you are trying to conquer or maintain. When I decided to get healthy, I did so during the holiday season. Between Thanksgiving and Christmas, I ate holiday feasts and STILL LOST MORE THAN 20 POUNDS! Here are...

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