HEALTH, WEALTH & LIFESTYLE
5 FOODS TO AVOID AT THE BARBECUE—AND WHAT TO TRY INSTEAD
Memorial Day has come and gone and we all know what that means—summer is here to stay! It’s the season of carefree days lounging poolside enjoying a balmy breeze and a good book or heading to the hills for a challenging hike or bike ride. Whatever you do to enjoy your...
CARING FOR YOUR SKIN FROM THE INSIDE OUT
Did you know that you’re carrying around an eight-pound, 22 square foot waterproof, insulating shield? It’s true! Your largest organ not only makes you look good, but provides many other benefits, such as absorbing vitamin D and to help convert calcium into...
3 WAYS TO KEEP UP WITH YOUR KIDS THIS SUMMER
School’s out but that doesn’t mean that parents get a summer break—the opposite actually. Instead of running your little ones off to school and after-school activities, you’re shuttling them to and from soccer games, their friends’ houses, summer camp—the list goes...
4 TIPS FOR FINANCIAL HEALTH
Today is Tax Day in the US, and if you’re like many people, today is a day you’ve got your money (or lack thereof) on your mind. Or maybe you’re one of the many who received a tax refund and are thinking of the best ways to use the extra cash you’ve gotten back....