Excel Wellness retreat was a blast!

Excel Wellness retreat was a blast!

My cup is full!! A couple of weeks ago, some of my biz partners and friends met at my new lodge in the Ozarks to collaborate and learn from each other! I loved being surrounded by such inspiring people! It was an absolutely amazing weekend! Huge thank you to Melissa...
Join the 7-Day No Sugar Challenge!

Join the 7-Day No Sugar Challenge!

Join us for a post-Halloween 7-Day No Sugar Challenge in our Live WELL community!   Let’s keep our scales from getting the best of us and avoid feeling like crud because of too many holiday sweets! There will be daily support and accountability, random giveaways and...