by Kara Cunningham | Jan 14, 2021 | Wellness
People have asked for YEARS if they can JUST get an 8-day kit. Well … the answer now is YES!! YES YOU CAN!! I can’t think of any other wellness system that offers an 8-day system with all the products plus coaching and support that people need to jump start...
by Kara Cunningham | Jan 13, 2021 | Lifestyle, Wellness
I’ve thought long. I’ve thought hard. My word of the year for 2021 is … SELF CARE. The past few days I’ve spent some time breaking down my self care goal and am using this acronym to remember to take care of me … S-chedule “me” time...
by Kara Cunningham | Jan 7, 2021 | Lifestyle, Wealth, Wellness
Did you make a New Year’s resolution? Is there something you want to accomplish or change? Where do you hope to see yourself at the end of 2021? The beginning of the year is a good time to look at your path and re-evaluate to make sure you are headed in the right...
by Kara Cunningham | Jan 7, 2021 | Wellness
Nothing goes with a cold winter day quite like a bowl of chili! Try this low-carb chili — which doesn’t have beans — for your next game-day meal! Ingredients 20 ounces rotel, drained3 pounds hamburger meat3 cups beef bone brothMedium white onion,...
by Kara Cunningham | Dec 4, 2020 | Wellness
This is one of my family’s FAVORITE recipes! AND, it’s low carb and goes along with our meal plan and products! My house smells divine! Perfect way to warm you up on a cold day!! INGREDIENTS 4 frozen chicken breasts (I do mine with canned...
by Kara Cunningham | Nov 30, 2020 | Lifestyle, Wealth, Wellness
Today is a HUGE day for me. It’s my anniversary. Nope, not my wedding anniversary. My anniversary of saying YES to the system that changed my life and my family’s lives. On the Monday following Thanksgiving nine years ago, I was scared and I was skeptical,...
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