by Kara Cunningham | Aug 31, 2019 | Wellness
Memorial Day has come and gone and we all know what that means—summer is here to stay! It’s the season of carefree days lounging poolside enjoying a balmy breeze and a good book or heading to the hills for a challenging hike or bike ride. Whatever you do to enjoy your...
by Kara Cunningham | Aug 31, 2019 | Wellness
Did you know that you’re carrying around an eight-pound, 22 square foot waterproof, insulating shield? It’s true! Your largest organ not only makes you look good, but provides many other benefits, such as absorbing vitamin D and to help convert calcium into...
Recent Comments