Ready to get outside and enjoy the warmer weather?! Been thinking about doing a 5K but need help with training and staying accountable?! We recently launched Couch to 5K virtual training in our Live WELL community group, and it’s not too late to get signed up!
The training is based on a seven-week plan with workouts four days a week that will have you ready to tackle a 5K in June! There will be prizes along the way, and all 5K participants will take home something special!
Even if you prefer to walk vs run, we’d love to have you! Invite your friends to join the fun! To sign up, fill out the registration form at https://forms.gle/x4N95uE5wFtzwRdH6 and make sure you’re a member of Live WELL. Turn on your notifications for the group so you don’t miss anything!
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