We’re bringing back our popular No Sugar Challenge after Halloween, but with a twist! 🍫🍬🍭

This time, the challenge will only be FIVE days — Monday through Friday (Nov. 4-8) — making it even more doable! Let’s keep our scales from getting the best of us and avoid feeling like crud because of too many holiday sweets! πŸ™Œ

There will be tips and accountability via text and our Live Well Facebook group, so no one will miss out!

It’s free to participate, and there might even be some giveaways involved!

To join, just text the word sugar to 785.816.1975.