Our post-Halloween 7-Day No Sugar Challenge in our Live WELL community was a huge success!! We kept our scales from getting the best of us and avoided feeling like crud because of too many holiday sweets!
Here are some of the successes participants shared:
- “More energy and just a better disposition all around. I found that I was genuinely smiling more and not so moody. Plus I did see the scale decrease a little bit after no movement for a bit.” — Ellen
- “I stuck with it and lost 4 pounds. Using the X bundle help me, too!” — Renee
- “Just an overall better feeling about myself without the added sugar. Body wise and the fact I stuck with it the entire time.” — JoDee
- “My inflammation is WAY down. When I eat sugar, I crave sugar. It was better this week when I focused.” — Paige
- “I didn’t weigh this morning, but I can say that after the 16-hour car ride this weekend, I didn’t feel bloated like I would normally get.” — Kari
- “Less arthritis pain and more energy.” — Jacque
- “Four pounds down!” — Cathy
- “Always feel better with more nutritious food intake. Lost 2 pounds.” — Junnae
- “Lots of challenges, but definitely felt better on the days without.” — Katelynn
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