by Kara Cunningham | Aug 1, 2021 | Wellness
We’re so excited to bring back our 30-day Ab Challenge starting Monday, Aug. 2, in our our Live WELL community! The exercises can be done at home with no equipment and in less than 30 minutes! Whether you’re looking to ease into exercise or you’re...
by Kara Cunningham | Jul 16, 2021 | Wellness
I might just lose my RIND! We just released a LIMITED-EDITION WATERMELON flavor of Resist! This is a product I LOVE that helps you feel full faster! These individually-wrapped chews make it easy to throw a few in your purse or pocket and take them anywhere! This...
by Kara Cunningham | Jul 12, 2021 | Lifestyle, Wellness
The hot weather makes staying hydrated even more important! We asked our teammates for their tips for drinking enough water, and we’re putting on a water challenge later this month to test out all the great tips! When it comes to hydration, there are a few...
by Kara Cunningham | Jul 8, 2021 | Lifestyle, Wellness
The most difficult part of Live WELL’s Couch to 5K virtual training was literally getting off the couch, teammate Christi Weldon said. “After walking the dogs, I dusted off my treadmill because I knew it would make the interval training easier for me,” she said. “I...
by Kara Cunningham | Jun 7, 2021 | Wellness
While we have many women getting great results with our products and system, we can’t leave out the MEN who are also choosing to better their health! June is Men’s Health Month and aims to raise awareness of preventable health problems and encourage early detection...
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