by Kara Cunningham | Dec 4, 2020 | Lifestyle, Wealth
The holiday season is supposed to be a time of joy. Of hope. Of celebration. But for many, it’s a time of stress. Of worry. Of anxiety. And the big difference between those two experiences is money. Funding Christmas is a big financial strain for many families who are...
by Kara Cunningham | Dec 4, 2020 | Wellness
This is one of my family’s FAVORITE recipes! AND, it’s low carb and goes along with our meal plan and products! My house smells divine! Perfect way to warm you up on a cold day!! INGREDIENTS 4 frozen chicken breasts (I do mine with canned...
by Kara Cunningham | Nov 30, 2020 | Lifestyle, Wealth, Wellness
Today is a HUGE day for me. It’s my anniversary. Nope, not my wedding anniversary. My anniversary of saying YES to the system that changed my life and my family’s lives. On the Monday following Thanksgiving nine years ago, I was scared and I was skeptical,...
by Kara Cunningham | Nov 12, 2020 | Wellness
Omgeeee!!! I’ve been craving pumpkin custard, pumpkin ice cream and pumpkin pie … basically sugary pumpkin-flavored treats. I just experimented and came up with an absolutely amazing SUGAR-FREE pumpkin mousse that only uses five ingredients and takes less than 5...
by Kara Cunningham | Nov 3, 2020 | Lifestyle, Wellness
Holiday feasts can be tough when you have wellness goals you are trying to conquer or maintain. When I decided to get healthy, I did so during the holiday season. Between Thanksgiving and Christmas, I ate holiday feasts and STILL LOST MORE THAN 20 POUNDS! Here are...
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