by Kara Cunningham | Apr 23, 2020 | Lifestyle, Wealth, Wellness
Gosh, things have changed sooo much in the past few weeks! Financial worry, stress and uncertainty have become part of many people’s realities right now! That’s why we’re inviting more and more people to take a closer look at our business opportunity and our wellness...
by Kara Cunningham | Apr 8, 2020 | Lifestyle, Wellness
Live WELL. Healthy immune systems live in healthy bodies. THAT is the key to improving your overall well-being. Right now with the coronavirus pandemic affecting not only our country but also the entire world, being your healthiest self has never been so important....
by Kara Cunningham | Jan 13, 2020 | Lifestyle
It’s that time again to think about what goals you have for the coming year! I know I have some pretty big health AND wealth goals for 2020! I thought I’d share some tips with you on how you can keep your New Year’s resolutions — no matter what...
by Kara Cunningham | Oct 15, 2019 | Lifestyle
When you become a mom, everything changes. So many things become more important, more pressing than taking care of yourself. Your time is limited, and you often end the day with just enough energy to climb into bed so you can start it all over again the next day. At...
by Kara Cunningham | Aug 31, 2019 | Lifestyle
It’s that time of year: the temperature starts to cool, leaves change color, and we settle into the fall routine. All your favorite TV shows are starting back up, but you’ve been active all summer. Don’t fall into a bad TV habit and lose that momentum!...
by Kara Cunningham | Aug 31, 2019 | Lifestyle
Winter can be a tough season when you are trying to stay active. It’s cold outside, and the reduced daylight hours limit the time you can spend outdoors even further. It may also be icy, which can make exercising outdoors dangerous. Don’t let the challenges of winter...
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