NOW is the time to invest in YOU!

NOW is the time to invest in YOU!

Gosh, things have changed sooo much in the past few weeks! Financial worry, stress and uncertainty have become part of many people’s realities right now! That’s why we’re inviting more and more people to take a closer look at our business opportunity and our wellness...
10 tips to help your immunity

10 tips to help your immunity

Live WELL. Healthy immune systems live in healthy bodies. THAT is the key to improving your overall well-being. Right now with the coronavirus pandemic affecting not only our country but also the entire world, being your healthiest self has never been so important....
It Can Be Tough Being a Mom

It Can Be Tough Being a Mom

When you become a mom, everything changes. So many things become more important, more pressing than taking care of yourself. Your time is limited, and you often end the day with just enough energy to climb into bed so you can start it all over again the next day. At...
TOP 10 THINGS TO DO INSTEAD OF WATCHING TV

TOP 10 THINGS TO DO INSTEAD OF WATCHING TV

It’s that time of year: the temperature starts to cool, leaves change color, and we settle into the fall routine. All your favorite TV shows are starting back up, but you’ve been active all summer. Don’t fall into a bad TV habit and lose that momentum!...
5 THINGS TO DO AS A FAMILY IN WINTER

5 THINGS TO DO AS A FAMILY IN WINTER

Winter can be a tough season when you are trying to stay active. It’s cold outside, and the reduced daylight hours limit the time you can spend outdoors even further. It may also be icy, which can make exercising outdoors dangerous. Don’t let the challenges of winter...