Participate in Self-Care Bingo in February!

Participate in Self-Care Bingo in February!

“Self-care means giving yourself permission to pause.” — Cecilia Tran And, that’s exactly what we’re going to do in February, but we’re gonna add some FUN into the mix! From Feb. 1-28, we’re hosting a self-care bingo in Live WELL! It’s FREE to participate! Even though...
2022 Goal-Getter Challenge

2022 Goal-Getter Challenge

Who has BIG goals for 2022?! Who needs help breaking them down, staying accountable and ACHIEVING those goals?! Enter the 2022 Goal-Getter Challenge! We’ll be sharing tips, motivation and goal-setting activities, as well as doing accountability posts throughout 2022!...
Ronna Perkins is down 60 pounds!

Ronna Perkins is down 60 pounds!

In November 2020, team member Ronna Perkins knew she had a choice to make. Dealing with the loss of her 19-year-old son, Ronna knew she had to make some changes to improve her mental and physical health. “My choice was to fight,” she said. “My choice was to live. My...