by Kara Cunningham | Oct 5, 2021 | Lifestyle, Wellness
The results are in for our Back to School 8-Day Jumpstart! Congrats to everyone who participated! Participants lost 115+ pounds! Daryl Metcalf is our kit winner, losing almost 15 pounds and more than 7% body weight! Here are some of the amazing non-scale victories...
by Kara Cunningham | Sep 20, 2021 | Lifestyle, Wellness
Who’s ready to get outside and enjoy the beautiful fall weather?! Join us for Live WELL’s WALKtober challenge! Along the way, we’ll be posting scavenger hunts, tips and tricks for walking, info about how our products help with exercising and so much...
by Kara Cunningham | Sep 6, 2021 | Wellness
Back to school can be a difficult time to come up with quick and easy but also HEALTHY meals! Here is a fave recipe that is even approved for our 8-day jumpstart! I love that tons of yummy recipes are provided to you just for being a member of our wellness team!...
by Kara Cunningham | Sep 6, 2021 | Lifestyle, Wellness
They say it takes 21 days to form a habit … so why not test the theory to create a HEALTHY habit?! In our 21-Day Healthy Habit Challenge, pick at least one healthy habit you want to implement, and track your progress along the way! The healthy habit is totally...
by Kara Cunningham | Aug 25, 2021 | Wellness
As children return to school and settle into new routines, parents, teachers and school staff are focused on how to keep everyone healthy. That includes how to keep your immune system in tip-top shape! Think of your immune system as your body’s army. Its main...
by Kara Cunningham | Aug 2, 2021 | Wellness
Check out teammate Amy Potter’s recent garden finds! Summers are for taking advantage of fresh vegetables from your garden or local farmers market! Veggies are a staple of any low-carb or keto diet, but make sure you’re consuming ones that best fit your...
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