by Kara Cunningham | Jan 13, 2021 | Lifestyle, Wellness
I’ve thought long. I’ve thought hard. My word of the year for 2021 is … SELF CARE. The past few days I’ve spent some time breaking down my self care goal and am using this acronym to remember to take care of me … S-chedule “me” time...
by Kara Cunningham | Jan 7, 2021 | Lifestyle, Wealth, Wellness
Did you make a New Year’s resolution? Is there something you want to accomplish or change? Where do you hope to see yourself at the end of 2021? The beginning of the year is a good time to look at your path and re-evaluate to make sure you are headed in the right...
by Kara Cunningham | Jan 7, 2021 | Lifestyle, Wealth
Missy Kuhn is celebrating her 3-year business anniversary with our wellness team this month. Missy started using our products in July 2017 and joined the business in January 2018. “When I joined, I needed weight loss,” she said. “I’d tried everything, including...
by Kara Cunningham | Dec 4, 2020 | Lifestyle, Wealth
The holiday season is supposed to be a time of joy. Of hope. Of celebration. But for many, it’s a time of stress. Of worry. Of anxiety. And the big difference between those two experiences is money. Funding Christmas is a big financial strain for many families who are...
by Kara Cunningham | Nov 30, 2020 | Lifestyle, Wealth, Wellness
Today is a HUGE day for me. It’s my anniversary. Nope, not my wedding anniversary. My anniversary of saying YES to the system that changed my life and my family’s lives. On the Monday following Thanksgiving nine years ago, I was scared and I was skeptical,...
by Kara Cunningham | Nov 3, 2020 | Lifestyle, Wellness
Holiday feasts can be tough when you have wellness goals you are trying to conquer or maintain. When I decided to get healthy, I did so during the holiday season. Between Thanksgiving and Christmas, I ate holiday feasts and STILL LOST MORE THAN 20 POUNDS! Here are...
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